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5 common walking mistakes that could hurt your progress, according to an expert

Walking has many proven health benefits, but common mistakes like scrolling and wearing the wrong shoes could cause more harm than good, expert says.

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Fox NewsRight·1h ago
5 common walking mistakes that could hurt your progress, according to an expert
Walking has many proven health benefits, but common mistakes like scrolling and wearing the wrong shoes could cause more harm than good, expert says.
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