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How a physician with a 1 a.m. bedtime optimizes his health: I try to 'tick all the longevity boxes that I can'

Dr. Ronald Primas, a longevity physician, offers concierge services like developing personalized health plans for clients. Here are his own wellness practices.

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CNBCLean R·1h ago
How a physician with a 1 a.m. bedtime optimizes his health: I try to 'tick all the longevity boxes that I can'
Dr. Ronald Primas, a longevity physician, offers concierge services like developing personalized health plans for clients. Here are his own wellness practices.
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How a physician with a 1 a.m. bedtime optimizes his health: I try to 'tick all the longevity boxes that I can'

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How a physician with a 1 a.m. bedtime optimizes his health: I try to 'tick all the longevity boxes that I can'

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