US · 1 sources covering this

How to avoid the daylight saving slump as clocks change

You can enjoy an extra hour of sleep this weekend when daylight saving time ends and clocks "fall back." Sleep expert Dr. Shelby Harris explains the health impact and shares adjustment tips.

Share:X WhatsApp Reddit Facebook LinkedIn Open ↗

Coverage spectrum

1 L · 0 C · 0 R

How 1 sources are covering this

CBS NewsLean L·2h ago
How to avoid the daylight saving slump as clocks change
You can enjoy an extra hour of sleep this weekend when daylight saving time ends and clocks "fall back." Sleep expert Dr. Shelby Harris explains the health impact and shares adjustment tips.
Read at CBS News →

Embed this bias spectrum on your site

Paste this iframe wherever you'd like the widget to appear. Resizes responsively; no JS required.

<iframe
  src="https://statesidedaily.com/embed/cluster/88b6c43298d0b76dad4d489e18c718d8c9d5a52d"
  width="100%" height="320"
  style="border:0;max-width:680px"
  loading="lazy"
  title="How to avoid the daylight saving slump as clocks change"></iframe>

How to avoid the daylight saving slump as clocks change

How 1 sources are covering this

How to avoid the daylight saving slump as clocks change

More from US

What the Cameras Saw | Post Mortem

New details emerge in shooting at Spirit Halloween store in California that left 1 dead, 6 injured

French police clash with some protesters again as demonstrations continue

Early midterm voting surges with more than 50m ballots cast so far – live

Reader

Trust & legal

Across the network