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Popular cooking methods may destroy key health benefits of broccoli, experts warn

Boiling broccoli drains vitamin C and glucoraphanin, but chopping florets 30 to 40 minutes before cooking may help preserve cancer-fighting compounds.

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Fox NewsRight·1h ago
Popular cooking methods may destroy key health benefits of broccoli, experts warn
Boiling broccoli drains vitamin C and glucoraphanin, but chopping florets 30 to 40 minutes before cooking may help preserve cancer-fighting compounds.
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Popular cooking methods may destroy key health benefits of broccoli, experts warn

How 1 sources are covering this

Popular cooking methods may destroy key health benefits of broccoli, experts warn

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