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This exercise habit may slash dementia risk and help you live longer, study finds

A Harvard study of over 147,000 adults found that 90 to 119 minutes of weekly strength training was linked to a 13% lower risk of death from any cause.

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Fox NewsRight·3h ago
This exercise habit may slash dementia risk and help you live longer, study finds
A Harvard study of over 147,000 adults found that 90 to 119 minutes of weekly strength training was linked to a 13% lower risk of death from any cause.
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This exercise habit may slash dementia risk and help you live longer, study finds

How 1 sources are covering this

This exercise habit may slash dementia risk and help you live longer, study finds

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